#SNAPNATION
New
Fitness
Lifestyle
Nutrition
Workouts
Mental Wellness
Member Stories
30 Minute Cross-Train Cardio Workout
Do you have a cardio routine you haven't switched up in a while? Do you feel like you have hit a plate...
Jodi The Trainer's July 10th Facebook Live-Chat!
Brandie: Whats the best way to lose weight i feel like im running my heart out and weights. Whats the bes...
Snap Workout: Legs & Glutes
The warm-up: Select your favorite cardio machine and get your body loosened and blood flow moving for...
Featured Recipe: Oatmeal Protein Shake
Protein shakes are a way to get the protein the body needs, in a quick, convenient way. By adding oatmeal, the...
John P. of Bracebridge, ON: “Snap Fitness helped me take back my life”
In 2008, John believed he was nearing the end of his life. He was severely overweight and struggling with a...
Honey Almond Homemade Granola
Granola can be a comforting and delicious snack, but pre-packaged granola can be high in sugar and heavy on th...
How to Prepare for Your First 5K: Part 2
Many of you enjoyed Part 1 of "How to Prepare for Your First 5k." Now that you have a good head start, i...
25 Minute Glute Sculpting Treadmill Workout
Want to sculpt a better backside? This 25 minute treadmill workout will have your glutes working in ov...
Snap Workout: Biceps and Triceps
The Warm-up: High knees – 60 seconds Mountain climbers – 60 seconds Jumping Jacks – 60 second...
Snap Workout: Chest
The Warm-up: Select your favorite cardio machine and get your body loosened and blood flow moving for...
The Difference Between Treat & Snack
So often the choices we make within our diet are based on convenience and taste. While a snack is typica...
Featured Recipe: Texas Caviar
This dip is incredibly addicting, and quick to throw together. It is guaranteed to be a crowd-pleaser at your...
Don't want to miss anything?
Get the latest recipes, workouts, success stories, tips and more right in your inbox.
