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Get Moving with the “Earn Your Apple Watch” Program

Get Moving with the “Earn Your Apple Watch” Program

In an exciting effort to reward our members' movement, we are proud to announce the global launch of the "Earn...

How to Live a More Present and Balanced Life

How to Live a More Present and Balanced Life

A balanced lifestyle includes relationships, fitness, health, and emotional well-being. While focusing on a he...

Level-Up Your Leg Day With this Lower-body Workout

Level-Up Your Leg Day With this Lower-body Workout

It's often said that you shouldn't skip a leg day, and for solid reasons! Lower-body workouts are an important...

Fun and Fulfilling Guacamole Dip with Veggie Sticks

Fun and Fulfilling Guacamole Dip with Veggie Sticks

Who doesn't love some fresh guac? It's delicious and loaded with benefits.The avocados in guac are rich in nut...

Snap Fitness Announces Support of the National Alliance on Mental Illness (NAMI)

Snap Fitness Announces Support of the National Alliance on Mental Illness (NAMI)

At Snap Fitness we strongly believe in the correlation between physical and mental health, and that moving you...

Full Body Workout

Full Body Workout

Life is getting busier; we get it and want to help support you with your fitness goals. Whether you're looking...

Healthy Eating on the Go: A Guide for Your Busy Lifestyle

Healthy Eating on the Go: A Guide for Your Busy Lifestyle

Figuring out how to eat healthy when you're busy isn't always easy. Between back-to-back meetings, errands, or...

Lentil and Quinoa Salad

Lentil and Quinoa Salad

Vegetarian / Vegan Option / GF (Serves 4)This recipe is a prebiotic powerhouse! The diverse range of fiber-ric...

Banana, walnut & dark chocolate muffins

Banana, walnut & dark chocolate muffins

Vegetarian / Vegan Option / GF Option (makes 12)Make it delicious but healthy... these banana, chocolate and w...

Meet Cosmo

Meet Cosmo

When Cosmo T. went skiing with friends in his snowy home state of Michigan, he was expecting another normal da...

4 Foods for Mental Health

4 Foods for Mental Health

Food can be a powerful tool for people struggling with mental health. While there is no magic food or nutrient...

Upper Body Workout

Upper Body Workout

Working your upper body has plenty of benefits.  In fact, regularly working out muscles in your arms, bac...

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