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The King of "Superfoods": The Avocado
If you didn't already know, avocados are considered one of the healthiest foods out there. What you may not kn...
Health Benefits of Apple Cider Vinegar
Apple cider vinegar is a completely natural product. It is made from apple juice which is fermented into hard...
Fueling Your Body- No Matter When you Work Out!
To have enough drive and energy to hit the gym hard, you need to fuel your body. You also need to refuel...
Featured Recipe: Overnight Oats
Looking to kick-start your morning with a healthy, delicious breakfast but don't have the time? Take a look at...
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