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The King of "Superfoods": The Avocado

The King of "Superfoods": The Avocado

If you didn't already know, avocados are considered one of the healthiest foods out there. What you may not kn...

Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar

Apple cider vinegar is a completely natural product. It is made from apple juice which is fermented into hard...

Find Your Finish Line this Summer

Find Your Finish Line this Summer

Whether you're a hardcore adventure athlete, a weekend warrior, or you've never completed an athletic competit...

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