Whew! The big Thanksgiving meal is over. The leftovers are stored away, friends and family have cleared out, and you’re finally done cleaning up. Now what? Time to hit the gym and burn some calories!

This Turkey Burn Workout incorporates a little of everything: cardio, chest, legs, and core.

Exercises:

50 jumping jacks

40 squats

30 burpees

20 push-ups

10 sit-ups

Move quickly between each exercise; only rest if you absolutely need to. Take 90 seconds to recover between each set. Go through the set three times. Don’t be a turkey and skip out early!