Valentine’s Day is around the corner, which means you may be tempted with chocolate or other candy treats from a special someone! Instead of polishing off a heart-shaped box of chocolates, we have a healthy protein shake for you! Not only will it satisfy your seasonal sweet tooth, it’s perfect for a post-workout treat. Try our Chocolate-Cherry Protein Shake and share the recipe with your valentine!

Ingredients:

½ cup low-fat cottage cheese

1 scoop chocolate protein powder

5-10 ice cubes (depending on the consistency you prefer)

½ or 1 cup water (depending on the consistency you prefer)

1 tablespoon cocoa powder

½ cup frozen cherries

Directions:

1. Place all the ingredients in a blender.

2. Blend to your preferred consistency.

3. Pour in a glass and enjoy!