Mental Wellness
Blog
31 Days of Self Care
Show yourself some love
2020-05-01 |

Taking care of your mental well-being is just as important as taking care of your physical well-being. In honor of Mental Health Awareness Month we’ve put together 31 Self Care Activities that are good for your body, mind and soul. Tag us in your daily self care ritual with #SNAPNATION!
- Meditate
- Purge social media
- Make a new playlist
- Wear your favorite outfit
- Join a zoom workout
- Hang an affirmation on your mirror
- Try a new recipe
- Post that selfie you’ve been saving
- Start a gratitude jar
- Declutter a space
- Unplug for the day
- Watch your favorite movie
- Take a walk
- Write 10 things you love about yourself
- Cook a healthy meal
- Create a vision board
- Do a brain dump
- Start your day with a glass of lemon water
- Order your favorite take out
- Buy item in your online cart
- Go to bed a little earlier
- Take a day for yourself
- Send a letter to a loved one
- Cook your favorite meal
- Take an extra long shower
- Light your favorite candle
- Try something new
- Call a friend
- Have a dance party
- Do something creative
- Write a letter to yourself
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