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24 Minute - Bodyweight Core Workout
2020-03-19 |

Looking for something to do over your lunch break? Take on this core crushing workout in under 30 minutes.
60 seconds each exercise | Repeat Entire Series 3x
- Bodyweight Front Elbow Plank Hold
- Russian Twists
- Superman
- V-Ups
- Flutter Kicks
- Bicycle Crunches
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