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Banana, walnut & dark chocolate muffins
VVegetarian / Vegan Option / GF Option (makes 12)Make it delicious but healthy... these banana, chocolate and...
Lentil and Quinoa Salad
Vegetarian / Vegan Option / GF (Serves 4)This recipe is a prebiotic powerhouse! The diverse range of fibre-ric...
4 Foods for Mental Health
Food can be a powerful tool for people struggling with mental health. While there is no magic food or nutrient...
Meet Lisa
Lisa is a member of Snap Fitness and loves the way exercise makes her feel.Hear her story #forthefeeling
Meet Ray
Ray is a member of Snap Fitness and comes to the gym for a release. Find out what he does it for #forthefeelin...
Meditation For Beginners
These days most of us live very fast paced lives. That coupled with the fact that technology dominates much of...
Introducing the New Snap App
The Snap App is here! Designed to enhance your overall Snap Fitness member journey, the app provides a customi...
Is it time to reset? Our research might suggest so...
Almost a third of us (30%) say that we need some sort of reset in our lives every 1-6 months. 47% of us s...
Three easy ways to start budgeting your time and energy
If you are having a tough time making changes to your health, happiness, career, etc., one thing that can have...
Mood- Boosting Workout
We think fitness should be fun and make you feel fantastic. Try this mood boosting workout today. It's the per...
Benefits of Walking
It's often massively underrated, but one of the most beneficial forms of exercise is walking. It's still cardi...
6 Useful Tips for Staying Focused.
In today's always-connected world, staying focused can be quite challenging.Distraction is only a click away a...
