Nutrition
Blog
New
Fitness
Lifestyle
Nutrition
Workouts
Mental Wellness
Member Stories
Podcast
Quick Oatmeal Cookies
TRY THESE QUICK COOKIES IF YOUR LOOKING FOR A DELICIOUS SNACK!
INGREDIENTS
- 1 cup Rolled Oats
- 1 tbsp Ground Flaxseed
- 4 tbsp Water
- 3 tsp Crushed Macadamias
- 3 tsp Crushed Walnuts
- 1 tbsp Maple Syrup
- 5 tbsp Reduced Fat Milk (of your choice)
- 3 medium Plum
- 3 medium Mandarin
METHOD
Step 1
Add the ground flaxseed and water together and stir well. Allow to sit and thicken.
Step 2
Meanwhile, add the rolled oats, crushed macadamias, and crushed walnuts to a bowl. Stir to combine.
Step 3
Add the maple syrup and milk to the bowl and stir again.
Step 4
Add the flax-egg to the bowl and fold in.
Step 5
Take a microwave safe plate and line with baking paper. Arrange 3 mounds of oat mixture on the plate, around 1cm thick each.
Step 6
Place in the microwave for 5 minutes, then remove and allow to cool.
Step 7
Repeat for the rest of the mixture, then divide into 3 serves and enjoy each with a plum and a mandarin on the side!
Don't want to miss anything?
Get the latest recipes, workouts, success stories, tips and more right in your inbox.
